Maria Suarez, mejor conocida en el mundo del yoga como Majo, lleva más de tres años practicando y ahora enseñando...

The post Maestra de yoga en East Boston comparte su pasión por la sanación y la comunidad a través del movimiento first appeared on Hola Cultura and is written by hola

With D.C. experiencing an unusually hot and steamy summer and another heat emergency forecast for later this week, today we...

The post How to stay healthy in extreme heat first appeared on Hola Cultura and is written by hola

January is National Staying Healthy Month … not to mention those New Year’s resolutions and newer traditions like Dry January....

The post María Elena Montero on cultivating wellness for “the mind, body and spirit” first appeared on Hola Cultura and is written by hola

En esta entrega referente a los remedios de la abuelita, mencionamos lo que se conoce cómo la triada fundamental antídoto.

The post La comida, como medicina first appeared on Hola Cultura and is written by hola

The summer months can be a fun time of year with kids out of school and the pools and beaches...

The post How to Stay Healthy During the Months of Extreme Heat first appeared on Hola Cultura and is written by hola

Todavía en el mes de las mujeres y aprovechando la exhibición RECLAMATION: Recipes, Remedies, and Rituals en el National Museum...

The post Los remedios de la abuelita first appeared on Hola Cultura and is written by hola

Leer en español abajo. What is health? It depends on who you ask.  Increasingly health experts define it not only...

The post La Salud y El Barrio: How our homes & neighborhoods dictate our overall well-being first appeared on Hola Cultura and is written by hola

“La gente piensa que ser inteligente es saber fórmulas, pero no, la verdad es que la inteligencia se mide con...

The post Alfredo Quiñones Hinojosa: el neurocirujano ilegal first appeared on Hola Cultura and is written by hola

Un novedoso programa de ayuda a familias de bajos ingresos y como mejorar su salud en la mesa Cada sábado...

The post Las “recetas” del Mercado de Agricultores Locales, para mantenerse alejado del médico first appeared on Hola Cultura and is written by hola

A novel program helps families improve their health at the dinner table Every Saturday morning from late spring through December,...

The post Farmers’ Market “prescriptions” to keep the doctor away first appeared on Hola Cultura and is written by hola